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| Class Number | 63761 | |||||||||||||||||
| Catalog Number | 10-546-110 | |||||||||||||||||
| Class Title | Mental Wellness&Stress Manage | |||||||||||||||||
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| Semester / Year | Fall 2021 |
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| Location | Virtual Campus |
Complete an online Registration Form Payment Procedures Refund Policy Booklist |
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| Building | Off Campus | |||||||||||||||||
| Instruction Mode | Online | |||||||||||||||||
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| Class Description Investigate the underpinnings of mental health and wellness. Explore the risks of stress and emotional management techniques to mitigate these risks by embracing a growth mindset. The learner will be engaged in processes to support the emotional dimension of health and demonstrate ways to implement these practices for oneself and others along their wellness journey. |
| Important Class Notes This class has no on campus requirements. The class is fully online and does not require students to attend class on a specific day or time. |
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