Class Number 63761
Catalog Number 10-546-110
Class Title Mental Wellness&Stress Manage
Class Topic
Semester / Year Fall 2021
Units 3.00
Instructor Jarosinski,Carrie L
Course Fee  $452.88
Senior Fee  $452.88



Location Virtual Campus Complete an online Registration Form
Payment Procedures
Refund Policy
Building Off Campus
Instruction Mode Online
Room Day(s) Time Date(s)
Class Description
Investigate the underpinnings of mental health and wellness. Explore the risks of stress and emotional management techniques to mitigate these risks by embracing a growth mindset. The learner will be engaged in processes to support the emotional dimension of health and demonstrate ways to implement these practices for oneself and others along their wellness journey.
Important Class Notes
This class has no on campus requirements. The class is fully online and does not require students to attend class on a specific day or time.



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